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bala-asana or child pose |
Yoga and Depression |
Yoga and Asthma |
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Yoga at Office |
Kapal Bhati-cleanses the respiratory system |
Anuloma Viloma - Alternate Nostril Breathing |
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Yoga for Better s*x |
The Corpse Posture (Shava-asana) |
The Thunderbolt or Diamond Pose (Vajra-asana) |
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The Salutation Pose (Anjanaya-asana) |
The Lotus Posture (padma-asana) |
Breathe Your Way To Health & Peace :All About Pranayama |